Nasi 7 Benua Koo Boo Cafe in Penang

"Recommended. Halal Restaurant. 7 coloured rice with different favours, consist of Nasi Putih, Nasi Lemak, Nasi Minyak, Nasi Tomato, Nasi Kacang, Nasi Lemuni and Nasi Hujan Panas in one plate. When I was there, the restaurant was quite full but understand that they can be full depending on the time of your visit, especially during lunch time. We lined-up for the Nasi 7 Benua (you can also opt for only 1 kind of rice too instead of 7) then you choose your choice of dishes (fried egg, chicken, sotong, lala, ulam, etc) and order your drinks at the counter. Payment is made after your meal."

"Not as nice as I imagined,,, the outlook is promising but the taste of the dishes is out nowhere,,, I don’t like dishes taste too sweet like sugar,, sorry this place don’t make me feel want to come back,,, but is okay at least I tried the famous nasi 7 benua,,"

"Love it!!! Famous for their Nasi 7 benua. 7 continent rice. So pretty and delicious. The price is really reasonable too. The rendang ayam and sambal tofu that i got was soooo delicous. Drinks are good too. Will definately be back and recommend others"

"Very unique dish indeed. All the rice dishes have their own distinct taste. You have to try on your own. They're pretty delicious. The side dishes are good too. Worth my money."

"Whenever we visit Penang, we are reminded of a lunch spot we once stopped by a long time ago. It feels like ages since we last enjoyed a meal there. The place is known as Nasi 7 Benua (Seven Continents Rice), a restaurant that once went viral and became extremely popular. What makes this dish unique is the presentation of seven different types of rice served together on one plate, accompanied by side dishes such as their flavorful soy-sauce chicken, which is truly rich and satisfying. Back when it was at the peak of its popularity, long queues were common, as many people were willing to wait just to enjoy a plate of this colorful and aromatic rice combination. The seven types of rice include nasi hujan panas, nasi minyak, nasi pandan, nasi lemuni, nasi kacang, nasi tomato, and plain white rice. Each rice variety has its own distinct aroma and flavor profile—some are fragrant and mildly spiced, others rich and buttery, while some are light and subtly sweet. The combination of these seven rice varieties on a single plate is not only visually appealing but also offers a unique tasting experience with every bite. Paired with tender and flavorful soy-sauce chicken, it truly enhances the overall enjoyment of the meal. In addition to the signature chicken dish, diners are free to choose from a variety of side dishes available, allowing them to customize their plate according to their preference. Nasi 7 Benua is not just a meal—it is a memorable culinary experience that brings back a sense of nostalgia."

"Nasi 7 benua are quite interesting foods here, near to Bayan Lepas. It was introduced by netizens few years ago and until now i have the chance to taste it here. Nasi 7 Benua comprises of 7 types of rices and it is really tastes good. The attractive point here will be the 7 types of rice, the other dishes actually are topup by yourself and you can choose the dishes you want. Quite happening during lunch and the service is quite good. I will sure come for second times, 1st is the food is nice, 2nd the place is good, 3rd will be the parking availability during my visit here."

"Unique 7 different taste of rice's with varieties of dishes to choose from. The only problem is their ventilation is too hot. Could b stuffy during lunch time."

"Nasi 7 Benua (7 Types of Malay-Styled Rice) 1 Black Sauce Chicken 1 Serving of Yellow Cabbage 1 Small Lady Finger 1 Fried Egg Total = RM12.00 No Service Charge At its Core, this is basically a Nasi Campur Food Stall. The Highlight of this Place is really the 7 Types of Unique Malay-Styled Rice that they serve here. All 7 Scoops is just about Nicely the Amount of 1 Regular Bowl of Rice actually. The 7 Flavours of Rice Nasi Putih (White Rice) This is of course the Standard Jasmine White Rice. Standard Plain Taste, No Extra Flavouring. Normal Texture. Nasi Tomato (Deep Yellow Rice) Despite the Name, there are No Tomato in this. This tastes like Biryani Flavouring which is an Indian-Styled of Rice Flavour. The Biryani Taste here is not Overly Strong but it is there. Nasi Kacang (Light Yellow Rice) “Kacang” means "Peanut". This Rice has a Very Strong Turmeric Taste with Bits of Mushy Peanut Pieces within. Nasi Lemak Pandan (Green Rice) Basically Nasi Lemak Rice with a Pandan Green Colouring. The 马来风味 is present in this, although not Super Gao Gao and the Coconut Milk taste is Subtle. I personally thought this tasted Decent, if an Average Nasi Lemak Flavour. Nasi Minyak (Off White Colour Rice) "Minyak" translates as "Oil" and this is a Very Traditional Malay-Styled Rice Flavour. Despite the Name, its Not Super Oily and exudes a Nice Savoury Oil 油香味 Aftertaste. Nasi Hujan Panas (Most Colourful Rice) "Hujan Panas" translates to "Hot Rain". This is also the Most Colourful One among the Rices. It looks like a Mix of the Nasi Tomato, Nasi Minyak and a slight bit of Nasi Lemak Pandan with abit of some Red Colouring. Taste like a Mix of Nasi Tomato and Nasi Minyak. Nasi Lamuni (Black Colour Rice) This is made using a Herb called "Vitex Trifolia" which is usually eaten as a Confinement Dish. Abit like 益母草 (Chinese Motherwort). It has a Deep Earthy Flavour to it. Abit like Sarawak Kacangma, although not as Strong. If you are someone who like a Earthy and Herbly type of Taste for your Rice, I reckon you will enjoy this. If not, I feel you might find it Too Earthy. How does it Taste when ALL 7 Rices are Mixed Together? Not surprisingly, Nasi Lamuni's Earthy Taste Dominates Strongly although I feel Nasi Minyak also Sometimes Shoots through. Other than that, Nasi Tomato's Biryani Taste can still be felt, although its very much Subdued now. The Rest of the Rice Flavours are Definitely Lost as I could not taste them anymore when Banjir like this. What about the Rest of the Ingredients? The "Belacan-ness" of the Belacan Chilli is Strong. Not Overly Spicy, the Spiciness will Kiss your Tongue and Linger abit. If you are someone who don't like Too Strong "Belacan-ness" with your Belacan Chilli, you may not like this. Yellow Cabbage is pretty much Stewed Cabbage with Turmeric. It provides the Veggie Crunch in the Dish. Standard Taste. If you have eaten this before, you will already know how this taste. Black Sauce Chicken is a Wing and Thigh. The Sauce is Slightly Savoury, Not Overly Salty or Sweet. Pretty Standard Sauce tbh, Not Amazing but does it Job adequately. Unfortunately, I felt the Chicken was abit Too Dry for me. Lady Finger and Fried Egg, pretty standard taste, nothing particularly special about them. At a Total Combined Price of RM12.00 (S$3.60) I feel is a Very Reasonable Price for a Plate of Nasi Padang/Nasi Campur which is basically what this is. Honestly, the Ingredients felt Pretty Average, and tasted like how you'd expect if you have ever eaten such Malay-Styled Dishes before. The Main Highlight is really the 7 Different Malay-Styled Rices. At first look, you may dismiss this as Too Gimmicky but its really not. I feel this is especially Well Designed for a Non-Malay who don't regularly eat Malay-Styled Rices. This was an Affordable and Convenient Sampler Plate to have everything all at once. Thanks for Reading. Come join my Food Blog. Google Search: "solofoodreviews blogspot" to view the Full Review with Photos. A Solo Singaporean's Guide to JB Foods (And More!)"